I do not like to exercise! I avoid gyms like the plague. But I do like to look and feel healthy. What's a girl to do?
I walk. I try to walk 2 miles a day at least 2-3 days a week.
I own a stair stepper and indoor bike. I try to ride the bike for 5 minutes a day. Sometimes a couple of times per day. I also make it a goal to get at least 400 steps on the stair stepper. I have free weights and a Kettle Bell. If I'm watching TV, I will use those then.
All of my equipment was gifted to me, or purchased at a thrift store. I refuse to pay for a gym membership. I'm far too cheap!
At random times during the day, I stop and do 40 or so jumping jacks, push-ups or bicycle crunches.
I keep track of my steps using a pedometer and my goal is 10,000 steps per day.
I practice yoga. I try to fit yoga into my schedule a few times per week. I have DVDs that were gifted to me as well.
During the growing season, I spend as much time as possible doing yard/gardening work.
I don't really have a routine. I just make it a plan to do something every day.